Written by: Sophie Warwick Morale was low in our household this past weekend. We watched two devastating overtime losses back to back. My husband took the losses particularly hard. He spent much of that Sunday checking in on friends to see how they were doing. It’s our sport. It hit hard. While I don’t live and breath hockey quite as much, and maybe felt he was being slightly dramatic, I do deeply admire his patriotism and dedication to something that feels so distinctly Canadian. I tried to...

Interview With: Sherilyn Charles-Smith Interview By: Sophie Warwick Leadership often comes with immense pressure and isolation. Few understand this better than Sherilyn Charles-Smith , Co-Founder of C3 Effect , whose mission is to transform how executives are supported and sustained. With over 15 years of experience as an executive leader and coach, Sherilyn knows firsthand the weight leaders carry. C3 Effect was born from this understanding: to stand beside leaders as trusted partners,...

Written by: Sophie Warwick. Starting my career in a male-dominated industry, I heard far too many stories about women experiencing bullying or sexual harassment in the workplace. For those who were able to speak out, and many could not to, they were often met with shock. Hearing responses like, “that doesn’t happen here.” And yet, it happened to them, and many others. There’s often a temptation to redirect. For example, “that used to happen, but it doesn’t anymore.” Or, “that happens on site,...