Empowering Women in Compensation and Contract Negotiations
We specialize in guiding women through the intricacies of compensation and contract negotiations to get you paid what you deserve. With our quick turnaround times, we can provide our services within 24-48 hours.

Our Clients Receive a 25% Increase,
on Average, in their Total Compensation
We are Compensation Experts
Our team of experts, led by the former head of Executive Compensation at Lululemon, brings extensive expertise to give you a competitive edge in confidently advocating for the compensation you deserve. We work with women at all levels - from entry level positions to C-Suite executives.
Our Services
Compensation is More Than Just a Pay Cheque
It encompasses a wide range of benefits, perks and rewards, including salary, bonuses, stock options, RSUs, benefits, vacation time, severance packages, RRSP/401Ks, non-compete agreements, allowances, parental leave, and much more.
Prep Session: Increase Your Pay Elevate your negotiation game with our 45-minute prep session! Tailored to your unique situation, we'll delve into compensation strategies, identify key elements to push on, and craft a powerful ask. Perfect for those looking to increase their pay - whether that be through promotions, job offers, performance reviews, or anytime you're discussing compensation with your leader. Book now and set the stage for your success!
Prep Session: Advocate for Yourself Unleash your potential in our 45-minute prep session! Discover your unique value and strengths with personalized guidance. Learn to articulate your impact and confidently advocate for your worth during crucial work discussions. Ideal for those facing performance reviews, working towards promotions, or wanting support in setting boundaries and navigating tough conversations. Elevate your professional presence – book your session today!
Employment Contract Review Empower your career decisions with our Employment Contract Review. We provide expert insights and commentary on critical elements like salary, bonus, equity, sign-on awards, and more. Learn where to push for more and ask strategic questions. Perfect for those with promotions or new job offers. Secure your professional future – book your review now!
Future Compensation Model Gain financial clarity with our Compensation Model. Forecast your take-home pay (salary + bonus + equity) for the next 5 years. We analyze various scenarios, factoring in share prices, bonus performance, and salary increases. Empower yourself to make informed decisions by updating the model based on your individual or company performance. Perfect for those eager to strengthen their understanding of future compensation. Start planning with confidence – book your Compensation Model now!
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"I would recommend The Thoughtful Co to anyone looking to negotiate their salary. From our very first session, it was evident that they are not only experienced in these conversations but also have a strong understanding of the market and how compensation works across different industries and geographies, so all of the advice they provided was always relevant. They are approachable and honest and their investment in their clients' success makes them both a pleasure to work with and effective professionals. I am very happy to have worked with The Thoughtful Co and I'm very grateful for the outcomes of my sessions."
- Associate, Investment Industry
Client Wins
The Thoughtful Co. makes real impact for our clients in their compensation negotiations.
Outcome after working with us:
+25% increase in annual cash.
+$125K annual equity grant.
+$80K sign-on bonus.
Client: Tech executive.
Situation: New job offer.
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Outcome after working with us:
>10% increase in annual cash.
+Secured first year bonus.
+$30K sign-on award.
+Equity ownership.
Client: Senior engineer.
Situation: New job offer.
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Outcome after working with us:
>250% increase in annual compensation.
+Large one-time stock option grant.
Client: Healthcare founder.
Situation:

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